Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
648
Calories
70g
Protein
31g
Fat
17g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef Liver | 100g cooked | 250 |
| Beef | 100g cooked | 250 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lb. beef liver
- 2 cups beef bouillon
- 1 Tbsp. minced onion
- 1 tsp. garlic powder
- 1 16-oz. container plain yogurt
- =
Directions
1
Cut liver into chunks. Cover with bouillon and simmer until completely cooked; drain. Put liver and remaining ingredients in food processor. Blend until smooth. If necessary, add reserved bouillon or water to achieve desired consistency. Refrigerate immediately. Use within 3-4 days.
2
Serve with raw carrots, celery, or pieces of dog biscuits. Alternately, use to stuff cooked marrow bones.
Recipe sourced from
fandom