Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
1066
Calories
66g
Protein
44g
Fat
95g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Liver | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 3/4 lbs/750 g beef,
- pork or veal liver,
- 3 tablespoons oil,
- 2 tablespoons flour,
- salt
Directions
1
Wash and dry the liver, cut into finger thick slices, dredge with flour, shake well and fry in hot oil.
2
Do not salt until after frying, just before serving.
3
Serve with assorted vegetables.
4
Category:Romanian Recipes
5
Category:Romanian Meat Dishes
Recipe sourced from
fandom