Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
666
Calories
15g
Protein
2g
Fat
148g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Raisin | 1 small box (28g) | 85 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 oranges
- 8 cups water
- sugar to taste
- 1 oz yeast 28g
- 2 ozs Ginger Root 56g (crushed)
- 1 piece Cinnamon Stick (about 4")
- 4-6 cloves
- 2 ozs raisin
Directions
1
Squeeze oranges-remove seeds.
2
Put in a large mug or bowl, add water.
3
Add rind of orange (about 1/4 cup).
4
Add cloves, cinnamon, raisin and ginger.
5
Bring to a bowl-simmer for 10-15 minutes. (cool)
6
Add yeast, mix well.
7
Cover and leave for 12-14 days.
8
Strain, cool, bottle and label.
9
Category:Belizean Recipes
10
Category:Belizean Beverages
11
Category:Beverages
Recipe sourced from
fandom