Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple Cider | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cranberry | 1 cup raw (100g) | 46 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Star Anise | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 whole cloves
- 4 whole allspice
- 1 cinnamon stick, broken in half
- 2 star anise
- 5 cups apple cider (non-alcoholic)
- 3 cups cranberry juice
- 1/4 cup brown sugar, packed
- 3-4 orange slices
Directions
1.Place cloves, allspice, cinnamon sticks and star anise in a cheesecloth square and tie ends together.
2.In a large saucepan, combine spice bag, apple cider, cranberry juice, brown sugar and orange slices. Bring to a boil then reduce heat and simmer, covered for 10 minutes, stirring occasionally.
3.Remove from heat and let stand for 30 minutes.
4.Discard spice bag and orange slices then pour into mugs.