Photo: Toa Heftiba
Estimated Nutrition (whole recipe, rough)
370
Calories
13g
Protein
11g
Fat
57g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Peach | 1 medium (150g) | 59 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
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- 1 tbsp. ricotta cheese
- 1 tbsp. applesauce (pureed), peaches, or drained crushed pineapple
- 2 tsp. sugar
- Sprinkle of cinnamon
- One 3-inch sugar cookie (store-bought)
Directions
1
1.Blend cheese, fruit, sugar, and cinnamon.
2
2.Spoon over a sugar cookie, turned upside down so the sugar side is on the bottom next to the cookie sheet or foil.
3
3.Bake at 350° for 15 minutes (the cookie softens as it absorbs the liquid from the fruit-cheese mixture (for a softer treat, lower the oven to 325°).
Recipe sourced from
fandom