Photo: Kevin McCutcheon
Estimated Nutrition (whole recipe, rough)
385
Calories
28g
Protein
29g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Vegetable | 1 tbsp (14g) | 120 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can (15 oz.) mixed vegetables, drained
- 1 package (.75 oz.) mushroom gravy mix, prepared as directed on package
- 2 cups cooked leftover beef, cubed
Directions
1
1.In medium saucepan; combine prepared gravy, mixed vegetables, and beef.
2
2.Cook over medium heat for 5-7 minutes or until hot, stirring occasionally. Serve hot.
Recipe sourced from
fandom