Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one gallon of cold water
- a piece of corned beef weighing about five ponnds
- a large head of cabbage
- five ponnds
Directions
Wash a piece of corned beef weighing about five ponnds, put into one gallon of cold water, when it comes to a boil ,skim carefully aud boil slowly three hours. At the beginning of the last two hours add a large head of cabbage, cut in two. An hour later add carrots and turnips nicely cleaned. Lastly add pota- toes, allowing one-half hour for them to boil. Cook beets in a separate kettle.
MRS. C. E. HUBBARD.