Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
252
Calories
26g
Protein
15g
Fat
0g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds uncooked round of beef
- 1 pound of beef suet
- 1/2 tablespoon of salt
- sage
Directions
1
Use 3 pounds uncooked round of beef, 1 pound of beef suet, 1 pt. cold water, 1/2 tablespoon of salt, l^ tablespoon white pepper, 1. generous teaspoon sage ; chop beef and suet very fine ; add the sea- soning and water and mix thoroughly ; make into small cakes and dredge with flour; fry for six minutes and serve very hot.
2
Miss Parloa.
By Warren, Pa. Presbyterian church. Second auxiliary missionary society. [from old catalog] ·
Recipe sourced from
internet_archive