Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
628
Calories
30g
Protein
18g
Fat
94g
Carbs
Counts 14 of 18 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Mace | not in our table | 0 |
| Brandy | not in our table | 0 |
| Liquor | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 cups chopped cooked beef
- 2½ cups chopped suet
- 7½ cups chopped apples
- 3 cups cider
- ½ cup vinegar
- 1 cup molasses
- 5 cups sugar
- ¾ lb. citron, finely chopped
- 2½ cups whole raisins
- 1½ cups raisins, finely chopped
- Salt
- Juice 2 lemons
- Juice 2 oranges
- 1 tablespoon mace
- ────────┬──────────────────────────────
- Cinnamon│2 tablespoons each
- Clove │
- Allspice│
- ────────┴──────────────────────────────
- 2 nutmegs grated
- 2 tablespoons lemon extract
- 1 teaspoon almond extract
- 1½ cups brandy
- 3 cups liquor in which beef was cooked
Directions
1
Mix ingredients in the order given, except brandy, and let simmer one and one-half hours; then add brandy and shavings from the rind of the lemons and oranges.
By Fannie Merritt Farmer ·
Recipe sourced from
gutenberg