Photo: Matheus Cenali
Pineapple and mango crumble with vanilla cream
13 ingredients
30 min + 30 min
Serves 4
openrecipes
This recipe was cooked by amateur chefs as part of the BBC's Step Up to the Plate television programme.
Estimated Nutrition (whole recipe, rough)
870
Calories
16g
Protein
20g
Fat
159g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Mango | 1 cup diced (165g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp vanilla essence
- 1 tsp icing sugar
- 250ml/8fl oz double cream
- 2 tbsp butter
- 110g/4oz fresh pineapple
- 1 small mango
- 1 tbsp Caribbean honeyhoney
- ½ tsp ground ginger
- pinch fresh grated nutmeg
- 110g/4oz self-raising flour
- ½ tsp ground cinnamon
- 110g/4oz margarine
- 1 tbsp brown sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes