Photo: Matheus Cenali
Baked Stuffed Pumpkin
11 ingredients
30 min + 1 hr
6 servings
openrecipes
"This recipe is wonderful as a side dish, and it is very impressive when you bring the whole pumpkin to the table! May be served spooned over pound cake or pumpkin bread, and garnished with whipped cream."
Estimated Nutrition (whole recipe, rough)
412
Calories
3g
Protein
4g
Fat
92g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cranberry | 1 cup raw (100g) | 46 |
| Rum | 1/2 oz (15ml) | 32 |
| Walnut | 1 walnut half (4g) | 26 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Pumpkin | not in our table | 0 |
| Berry | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium sugar pumpkin
- 6 Granny Smith apples - peeled, cored and chopped
- 1 cup chopped walnuts
- 1 (16 ounce) can whole berry cranberry sauce
- 1 (20 ounce) can pineapple chunks, drained
- 3/4 cup packed brown sugar
- 1/2 cup golden raisins
- 1/2 cup dark rum (optional)
- 2 teaspoons minced fresh ginger root
- 1 tablespoon freshly grated nutmeg
- 1 tablespoon ground cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes